Monday, February 27, 2012
We just started a new series over at dailymile called Fuel + Fire. Last year, nearly 400 community dailymission submissions answered: What's your favorite motivational quote?
See the results in Mind Over Matter and Just Do It. Another post, Valentines: Don’t go breaking *your* heart, is an update on one I did here last year.
FYI: Expect more writing from me over at dailymile this year. While my 2011 team ambassadorship is soon over, happily, I'll continue as a weekly contributor. Look for my posts on Wednesdays.
Friday, February 24, 2012
Tuesday, August 9, 2011
Running on and photographing (on separate outings) Stone Bridge Trail and its environs was the big highlight of my training this week.
Lost a little of my oomph toward the end of the week, and pushed this week's LSD run (slated for Sunday) back by a day. Other slacking includes not getting my two yoga sessions in, along w/my Brain Training for Runners resistance sets. Weekly mileage is building to the highest level I've ever seen, and I'm starting to feel it. Tired a little more -- even took a nap after one my runs this week...very unusual. High humidity isn't giving anyone a boost in stride, either.
Need to get back on the ball as far as stretching and weights workouts go, but I'm also having a ball and that counts for something, too.
My latest post in dailymile's Destination: Run series is up.
A lot of fun to work on, dailymission redux: destinations to run to answers last month's dailymission question, "What elements make your city, region of the country or world the best place for working out?"
Image © Ilona Meagher | Green Lake Park. Seattle, WA - January 2011