Saturday, February 5, 2011

Nourish: Soothing teas to try

Happiness comes from contentment.Prevention magazine has a list of 7 Healing Herbal Teas to stress-proof your life.

They are chamomile, lemon balm, passionflower, peppermint, rosemary, sage and thyme. See the link for more on each tea's specific soothing ingredients and properties.

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