Tuesday, June 14, 2011

Energize: Cinnamony apple running fuel

Favorite running fuel

#dailymission question: What special fuel substance do you use?

I have to say that I love Apple Cinnamon Carb BOOM! Tastes just like cinnamon-spiced apple pie filling. Apparently no preservatives or anything unnatural added. (I can at least vouch for it being smooth going down -- not too sweet -- with no chemically aftertaste.) Sometimes, when running 5 or more miles, I'll have one with water 15-30 mins before heading out and another shot every 30 active mins. Especially helpful against bonking when you need extra energy or sustained performance (high heat days or when doing intervals). ♥ it!

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