Monday, February 27, 2012

Nourish: Winter salmon pesto sandwiches

yummy lobster pesto sandwich

Easy-as-peas late winter pesto. (Surprise ingredient? guess!)

overwintering basilWant to know when you're blessed? When you have access to mounds of basil -- without having to buy it for $5 a bunch at the grocery story -- in February!

I'm having a record-producing year with my overwintering plants, one of which is still going gangbusters + setting out loads of spicy new leaves. Freshly-made pesto this time of year? Major yum factor.

Blend 4 Tbsp basil, 1 clove garlic, 1/2 cup peas, 1 tspn olive oil, sea salt + pepper to taste. Spread on toast. Layer w/ 3 oz canned salmon (or 1 small filet) + tomatoes.

salmon pesto sandwich steps

See Jan/Feb 2012 Clean Eating for more.

P.S. Running on Cloud Nine shares an amusing reflection on opening one's tastebuds to salmon. Such a funny fish tale from that girl. ;-)

Images © Ilona Meagher | Wintertime pesto - February 2012

Blog Widget by LinkWithin
Want to stay connected? Subscribe to Stressing Fitness via Feedburner, hit like to keep up at facebook, or follow Ilona on twitter.

2 comments:

Anonymous March 4, 2012 at 8:58 PM  

Your photo collage of basil-in-the-making is so fresh I can smell it right now!

Ilona Meagher March 4, 2012 at 11:44 PM  

ty ... I'll bring some when I see you next!

Previous/Older Posts Return Home

Archives

Legal Notice

The information presented on this web site is based on news reports, medical and government documents, and personal analysis. It does NOT represent therapeutic prescription or recommendation. For specific advice and information, consult your health care provider.

Comments at Stressing Fitness do not necessarily represent the editor's views. Illegal or inappropriate material will be removed when brought to our attention. The existence of such does not reflect an endorsement.



This site contains at times large portions of copyrighted material not specifically authorized by the copyright owner. This material is used for educational purposes, to foster dialogue and forward understanding of issues that concern its readers. In accordance with U.S. Copyright Law Title 17 U.S.C. Section 107, the material on this site is distributed without profit. More information.